HELLO AND WELCOME!  I AM AN OLYMPIC ATHLETE, PERFORMANCE COACH, MOVEMENT LEADER AND BIG THINKER.

Who I am

Mission

Positively shift human development at any age to be more attractive and accessible. I will do this in and out of sport by sharing tangible lessons through the art of movement, human performance and research backed knowledge.

VISION

Create a heightened culture of self awareness, personal growth and empowerment to influence a new wave of empowered people of any age or capability.

GOAL

Actively lead others to intentionally and purposefully experience life by connecting to their bodies, their minds, their communities, their creativity and ultimately the authentic selves.

Mission

Positively shift human development at any age to be more attractive and accessible. I will do this in and out of sport by sharing tangible lessons through the art of movement, human performance and research backed knowledge.

VISION

Create a heightened culture of self awareness, personal growth and empowerment to influence a new wave of empowered people of any age or capability.

GOAL

Actively lead others to intentionally and purposefully experience life by connecting to their bodies, their minds, their communities, their creativity and ultimately the authentic selves.